Home›Dance classes›Fitness›Dance fitness bootcamp Dance Fitness Bootcamp BOOK NOW Details Booking & timetable Venues Tutors Get moving, build strength and tone your whole body with our high-energy Dance Fitness Bootcamp. Each week combines core-focused exercises with upbeat Commercial Dance routines, led by professional dancers and set to energising playlists. Open to all levels, this fun and varied workout is the perfect way to improve your fitness, learn lively choreography and leave feeling energised. WHY YOU'LL LOVE THIS COURSE Boost your energy, build stamina and move with confidence in a high-energy dance fitness class designed to make working out feel fun. Improve fitness, stamina and movement confidence through dance Enjoy an energising workout that feels upbeat, social and motivating Build coordination, rhythm and body awareness in a supportive setting Strengthen and tone the body through dynamic dance-based movement Release stress and feel more connected to your body Move to uplifting music while improving endurance and confidence Train in a fun group environment that keeps you motivated Leave feeling stronger, energised and ready to keep moving Dance Fitness Training Combine dance movement with fitness-focused exercises to build stamina, strength and confidence. Cardio Movement Raise your heart rate through upbeat dance sequences designed to improve endurance and energy. Strength and Toning Use controlled movement and bodyweight exercises to support strength, tone and overall fitness. Rhythm and Coordination Develop rhythm, timing and coordination while moving to energising music. Full-Body Workout Work the whole body through dynamic routines that combine movement, fitness and feel-good energy. Supportive Bootcamp Train in a motivating group setting designed to help you push yourself while still enjoying the process. Classes Starting Soon Date Day Time (BST) Duration Tutor Venue Price Booking 04 Aug 2026 - 25 Aug 2026 Tue 19:40-21:10 4 weeks Emma Bingham City Academy, Farringdon £72.00 20% OFF Book Now 23 Aug 2026 - 13 Sep 2026 Sun 13:35-15:05 4 weeks Emily Louise Stephenson City Academy, Farringdon £80.00 20% OFF Book Now 04 Aug 04 Aug 2026 - 25 Aug 2026 £72.00 Day:Tue Time:19:40-21:10 Duration:4 weeks Tutor: Emma Bingham Venue: City Academy, Farringdon Offer:20% OFF BOOK NOW GIFT THIS COURSE 23 Aug 23 Aug 2026 - 13 Sep 2026 £80.00 Day:Sun Time:13:35-15:05 Duration:4 weeks Tutor: Emily Louise Stephenson Venue: City Academy, Farringdon Offer:20% OFF BOOK NOW GIFT THIS COURSE View All Classes × Select your Entry Level: -Select- Leader Follower Book Now Close Dance burns more calories than running How does dance compare to gym? Which dance style burns the most calories? Can a dance class make you happier? These were some of the questions that inspired us to team up with scientists from the University of Brighton to shed light on the effects dance has on the body and mind. READ MORE Want to learn more? Keep moving and stay motivated. Explore our dance, fitness and wellbeing courses to improve your strength, stamina and confidence while discovering exciting new ways to stay active. Street Dance Classes Learn to dance with attitude in our Street Dance classes. Fitness & Wellbeing Fun fitness classes for adults, including Rave, Afrobeats and Barre Fitness. Bollywood Dance Classes Bollywood classes offer a unique blend of energetic dance and storytelling. More info Browse Courses You can filter Courses by month and tutor Month All Months Tutor All Tutors Emma BinghamEmily Louise Stephenson Date Day Time (BST) Duration Tutor Venue Price Booking 04 Aug 2026 - 25 Aug 2026 Tue 19:40-21:10 4 weeks Emma Bingham City Academy, Farringdon £72.00 20% OFF Book Now 23 Aug 2026 - 13 Sep 2026 Sun 13:35-15:05 4 weeks Emily Louise Stephenson City Academy, Farringdon £80.00 20% OFF Book Now 04 Aug 04 Aug 2026 - 25 Aug 2026 £72.00 Day:Tue Time:19:40-21:10 Duration:4 weeks Tutor: Emma Bingham Venue: City Academy, Farringdon Offer:20% OFF BOOK NOW GIFT THIS COURSE 23 Aug 23 Aug 2026 - 13 Sep 2026 £80.00 Day:Sun Time:13:35-15:05 Duration:4 weeks Tutor: Emily Louise Stephenson Venue: City Academy, Farringdon Offer:20% OFF BOOK NOW GIFT THIS COURSE × Select your Entry Level: -Select- Leader Follower Book Now Close ADD ME TO THE WAITING LIST If you'd like to be added to the waiting list for 'Dance fitness bootcamp' fill in the form below and we will contact you if a space becomes available. First Name * Last Name * Email * Phone Number * PAYMENT OPTIONS ONLINE & PHONE PAYMENTS Online – To book your selected class/course online, just click Book Now next to your chosen class/course.Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833. CASH & CHEQUE PAYMENTS Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 38 Rosebery Avenue, London, EC1R 4RNCheque - You can also pay by cheque by filling out this form (click here) and posting it to the address above. CANCELLATIONS POLICY We offer a full refund or full credit if you cancel at least 72 hours before the start of your booking.We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend. Please note bookings are non-transferable after 72 hours.(For more information please see our terms and conditions) 10% DISCOUNT AVAILABLE If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course. City Academy, Farringdon Closest Station: Farringdon Closest Bus Stop: Hatton Garden View Details Get Directions All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you, they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class. Emma Bingham View Profile Emily Louise Stephenson View Profile
Bollywood Dance Classes Bollywood classes offer a unique blend of energetic dance and storytelling. More info
