Belly dance is one of the oldest forms of dance. Rooted in many ancient cultures it caters to everyone regardless of experience – which explains why it is such a popular dance worldwide.

The dance focuses on isolating different parts of the body and moving them independently in sensuous patterns and routines. This helps develop flexibility, strengthen abdominal muscles and build upper body strength.

BELLY DANCE CLASSES FOR BEGINNERS CONTENT

Our Belly Dance Classes for Beginners are perfect for those with little or no experience. Exact course content may differ depending on course length and your needs, but topics covered will generally include:

Build core muscle strength
Improve and learn posture used for belly dance movements
Explore the foundation of belly dance movements, to include hip, chest and arm combinations
Learn to isolate muscles
Discover belly dance coordination, combinations and choreography with the use of individual movements and isolations
Learn to shimmy and improve this movement for the duration of the course
Increase the fluidity of arm movements

Like all of our belly dance classes, you'll receive friendly feedback throughout the course.

OUR APPROACH

This class will cover all the techniques necessary to learn this beautiful art form, steps are broken down for easy learning. Using creative choreography and strong rhythms you will develop a good understanding of the music whilst having fun. Improve body posture, movement and skills.