Home›Dance classes›Fitness›Barre Fitness Workout Classes Barre Fitness Workout Classes BOOK NOW Details Booking & timetable Venues Tutors Perfect for dancers looking to strengthen their body, or anyone wanting to improve their conditioning and strength, our Barre Fitness Workout classes combine toning exercises, Pilates, and ballet barre work. This dance-based cardio class focuses on improving body control and stamina, giving you a rock-solid physical foundation for dance, exercise, and everyday life. Using interval training to create a structured workout experience, we'll mix relaxing stretching exercises and cardio blasts to get your heart rate going. Under the guidance of an expert instructor, you'll improve your physicality through every single muscle. WHY YOU'LL LOVE THIS COURSE A ballet-inspired workout blending strength, posture, and flexibility. Build strength, stamina and body confidence in a supportive class setting Improve posture, balance, coordination and flexibility Tone and condition the body through dance-inspired exercises Strengthen your core with focused, controlled movement Enjoy a varied workout that combines ballet, Pilates, yoga and cardio elements Move to music in an uplifting class that feels energising and accessible Develop greater body awareness and movement control Train with professional guidance in a welcoming group environment Ballet-Inspired Conditioning Use barre-based exercises to build strength, control and body awareness through precise, dance-inspired movement. Core Strength Strengthen your core with focused exercises that support posture, balance and everyday movement. Toning and Sculpting Work the whole body through targeted conditioning designed to build strength, definition and confidence. Stretch and Flexibility Improve flexibility and release tension through gentle stretches that help lengthen and restore the body. Posture and Balance Develop better posture, coordination and balance through low-impact movement sequences. Energising Cardio Raise your heart rate with upbeat cardio intervals that add energy, variety and stamina to the workout. Want to learn more? Keep moving and keep progressing. Explore our ballet, dance, Pilates and flexibility courses to build strength, improve mobility and continue developing your fitness in a fun, supportive environment. Stretch and Flexibility Classes View More Ballet Classes View More Fitness & Wellbeing View More Course Enquiry Register Your Interest We’ll contact you when new class dates become available. First Name * Last Name * Email Address * Phone Number * Register Your Interest PAYMENT OPTIONS You are welcome to join the course up to the second class. ONLINE & PHONE PAYMENTS Online – To book your selected class/course online, just click Book Now next to your chosen class/course. Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833. CASH & CHEQUE PAYMENTS Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 10 Herbal Hill, London EC1R 5EG. If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more places on the same course. INDUSTRY TUTORS City Academy tutors are experienced artists and performers that work in the industry. If your tutor's availability changes at short notice, our team will arrange for a suitable replacement and notify you in advance. CANCELLATIONS POLICY We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking. We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend. (For more information please see our terms and conditions) Currently Unavailable Currently No Classes Scheduled We will be publishing new class dates soon. Click below to register your interest and we will be in touch with more information as soon as new classes become available. Register Your Interest All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you, they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class. Currently Unavailable Currently No Classes Scheduled We will be publishing new class dates soon. Click below to register your interest and we will be in touch with more information as soon as new classes become available. Register Your Interest
