Home›Dance classes›Fitness›Barre Fitness Workout Classes Barre Fitness Workout Classes BOOK NOW Details Booking & timetable Venues Tutors Our Barre Fitness Workout classes develop core strength by combining toning exercises, Pilates, and ballet barre work. This dance-based conditioning fitness class focuses on sculpting your body, improving stamina and flexibility. These Barre Workouts mix relaxing stretching exercises with cardio interval blasts to get your heart rate going. Under the guidance of our instructor, you will work on sculpting your whole body from head to toe. Overview Unique, precise and focused, City Academy’s Barre Fitness Workout classes blend techniques from a variety of different dance forms including ballet, yoga, modern dance and jazz, forming a low impact, low risk alternative to conventional dance classes. Utilising isometric strength training and classical bar exercises, this course boils down cross fitness, classical and modern dance to their key elements, then applies them in an informal, vibrant and constructive environment, under the guidance of a professional dance tutor. Strengthen your core, tone up and improve coordination without a unitard in sight. Suitable for complete beginners and barre veterans alike. BARRE FITNESS WORKOUT CLASSES CONTENT Whether you are a complete beginner or a Barre Fitness fan, everyone is welcome. Barre fitness classes will cover: Core Conditioning Toning Stretches Improving posture and balance Flexibility exercises Pilates Improving coordination ✏️ Training Ballet Barre, Fitness, High Intensity 📊 Level A great top-up if you are a Barre Fitness fan, but open to all. 🎥 Equipment Please wear form-fitting clothing (i.e. leggings) so you can see movement of body, as well as ballet shoes or socks. BENEFITS OF BARRE FITNESS We believe in the transformative power of Barre Fitness, read about 5 of the top benefits from taking a Barre Fitness class. 1. Low impact, low risk 2. Focus and coordinate 3. Make like a ballerina... 4. Barre Fit is a fun fusion of forms 5. No more gymtimidation Browse Courses You can filter Courses by month and tutor Month All Months Tutor All Tutors Sandra RodriguezDance Tutors Date Day Time (BST) Duration Tutor Venue Price Booking 07 Jul 2026 - 25 Aug 2026 Tue 18:10-19:25 8 weeks Sandra Rodriguez City Academy, Farringdon £160.00 Book Now 04 Aug 2026 - 22 Sep 2026 Tue 18:10-19:25 8 weeks Sandra Rodriguez City Academy, Farringdon £160.00 Book Now 23 Aug 2026 - 13 Sep 2026 Sun 11:55-13:25 4 weeks Dance Tutors City Academy, Farringdon £100.00 Book Now 01 Sep 2026 - 20 Oct 2026 Tue 18:10-19:25 8 weeks Sandra Rodriguez City Academy, Farringdon £160.00 Book Now 29 Sep 2026 - 17 Nov 2026 Tue 18:10-19:25 8 weeks Sandra Rodriguez City Academy, Farringdon £160.00 Book Now 27 Oct 2026 - 15 Dec 2026 Tue 18:10-19:25 8 weeks Sandra Rodriguez City Academy, Farringdon £160.00 Book Now 24 Nov 2026 - 26 Jan 2027 Tue 18:10-19:25 8 weeks (no class 22 Dec & 29 Dec) Sandra Rodriguez City Academy, Farringdon £160.00 Book Now 07 Jul 07 Jul 2026 - 25 Aug 2026 £160.00 Day:Tue Time:18:10-19:25 Duration:8 weeks Tutor: Sandra Rodriguez Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE 04 Aug 04 Aug 2026 - 22 Sep 2026 £160.00 Day:Tue Time:18:10-19:25 Duration:8 weeks Tutor: Sandra Rodriguez Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE 23 Aug 23 Aug 2026 - 13 Sep 2026 £100.00 Day:Sun Time:11:55-13:25 Duration:4 weeks Tutor: Dance Tutors Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE 01 Sep 01 Sep 2026 - 20 Oct 2026 £160.00 Day:Tue Time:18:10-19:25 Duration:8 weeks Tutor: Sandra Rodriguez Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE 29 Sep 29 Sep 2026 - 17 Nov 2026 £160.00 Day:Tue Time:18:10-19:25 Duration:8 weeks Tutor: Sandra Rodriguez Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE 27 Oct 27 Oct 2026 - 15 Dec 2026 £160.00 Day:Tue Time:18:10-19:25 Duration:8 weeks Tutor: Sandra Rodriguez Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE 24 Nov 24 Nov 2026 - 26 Jan 2027 £160.00 Day:Tue Time:18:10-19:25 Duration:8 weeks (no class 22 Dec & 29 Dec) Tutor: Sandra Rodriguez Venue: City Academy, Farringdon BOOK NOW GIFT THIS COURSE × Select your Entry Level: -Select- Leader Follower Book Now Close ADD ME TO THE WAITING LIST If you'd like to be added to the waiting list for 'Barre Fitness Workout Classes' fill in the form below and we will contact you if a space becomes available. First Name * Last Name * Email * Phone Number * PAYMENT OPTIONS You are welcome to join the course up to the second class. ONLINE & PHONE PAYMENTS Online – To book your selected class/course online, just click Book Now next to your chosen class/course. Phone – We would be happy to take your booking over the phone, just call us on 020 7042 8833 . CASH & CHEQUE PAYMENTS Cash - You are welcome to pay cash, just come and see us at our office: City Academy, 10 Herbal Hill, London EC1R 5EG. If you book 2 or more different classes/courses at a time we can offer you a 10% discount. If you wish to take advantage of this offer please enter 2ORMORE in the promotional code box when booking online or quote code when booking over the phone. Please note that this offer cannot be applied when you are booking two or more of the same class/course. INDUSTRY TUTORS City Academy tutors are experienced artists and performers that work in the industry. If your tutor's availability changes at short notice, our team will arrange for a suitable replacement and notify you in advance. CANCELLATIONS POLICY We offer a full refund or full credit of your original course if you cancel at least 72 hours before the start of your booking. We cannot offer any refund if you cancel less than 72 hours before the start of your booking, or if you do not attend. (For more information please see our terms and conditions) City Academy, Farringdon Closest Station: Farringdon Closest Bus Stop: Hatton Garden View Details Get Directions All City Academy tutors are experienced professionals from theatre, film/TV and performance industries. So whilst they're training you they may also be rehearsing for a West End show or working on a movie. We like that and we do believe it makes a difference in class. Sandra Rodriguez View Profile Dance Tutors View Profile